Stevia is a herbaceous plant that lives for about 3 years. Its scientific name is Stevia Rebaudiana (Bertoni) Bertoni and its common name is stevia . This herbaceous plant has small clusters of white flowers and the shape of its leaves is an inverted lanceolate shape. This part of the leaf is special. Because the leaves of this herbaceous plant are as sweet as the sweetness found in sugar and are 15 times sweeter than sugar.
In the leaves of this type of grass, there is an important substance call Stevioside. Which is 200 times sweeter than sugar. Therefore, it is the origin of stevia sugar. Stevia sugar is sugar that tastes sweet but does not provide any energy. Therefore, it is a point that is miraculously special and is one of the product groups that meets the needs of those who love and take care of their health very much.
How does stevia help with health?
As you can see, stevia is an interesting sugar substitute. In addition to the distinctive sweet taste of this herbaceous plant, stevia also has other interesting health properties. Let’s see ยูฟ่าเบท what interesting properties it has.
The properties of stevia are as follows:
- It helps control the body’s excessive blood sugar levels. Therefore, it helps reduce diseases related to high blood sugar levels, such as obesity or diabetes.
- It helps reduce tooth decay because parts of this grass are not only used in the food industry. The benefits of stevia are also used in the cosmetic industry, both in the production of toothpaste and mouthwash.
- It is an alternative for those who want a sweet taste but have sugar allergies and Sucrose-Isomaltose Malabsorption or sucrose allergy. Therefore, it is considered another property of stevia for those who need specific sweetness.
- It helps reduce the risk of pancreatic cancer because this type of grass contains another important substance besides the sweetener, which is kaempferol, which has the ability to prevent pancreatic cancer, supported by international research.
- It helps in fighting free radicals that occur in our bodies from our daily lives, exposure to dust, smoke and various pollutants. This is because this type of grass contains another important substance called a flavonoid that helps in fighting free radicals.
- It is one of the choices for health-conscious people or those who want to control their weight happily because they can still add sweetness from the sugar of this grass.